Episode 18: Jackie Crown
Talking to Jackie is such a delight. Prepare to be in awe of this human. She is wise, grounded, and so much fun! Mama-To-Mamas is lucky to have her. She is the founder of FOURTHOUSE Wellness (@fourthousewellness on IG) and has dedicated her life to supporting women in the postpartum period through acupuncture, herbalism, doula support, and functional nutrition. She’s a mama to 3 littles under 5 and brings the most accepting perspective to motherhood.
In this episode we dive into:
Her incredible journey to starting FOURTHOUSE Wellness
The postpartum chapter: fourth trimester deep dive, fifth trimester, matrescence
The evolution of the birth experience time over time
Surrendering control/the art of letting go
The rawness of that first time postpartum
Intuition and confidence in motherhood
A deep dive into acupuncture in pregnancy and postpartum
Powerful tips for expecting and postpartum mamas
